Free Weights & Bars
weight lifting equipment will help you to a muscle building, fat burning full body workout. Whether you are a novice or a professional body builder, Eser Marketing have a fitness solution customized for you.Our range of free weights such as dumbbells, kettle bells, weight lifting bars and plates offers you more choice to pick on the products that suits your workout best.
Benefits of using free weights and bars
Unlike exercising on a machine, weight lifting equipment offer the user free range of motion thus providing a more natural workout. Basic dumbbell exercises like bicep curl and wrist curl will help you to do everyday tasks like carrying shopping or lifting furniture with ease. Using free weights will provide results in no time. When you exercise on free weighs your body will have to keep the balance and also maintain the control of the weights. This means your body will work major muscles and core every time a repetition is made.
The more muscle you work during a given exercise, the more calories you’re going to burn with every rep, And while any free weight exercise is going to tax your smaller stabilizers more than resistance-machine exercises, weight lifting equipment also allow you to perform compound movements that work your entire body at once. Lifting free weights is a great way to prevent injuries. Because free weights are constantly challenging your balance, force you to work and strengthen your small stabilizing muscles, which play a big role in supporting your body and keeping your joints in their proper place. Eser Marketing Free weights offers a great variety as well as robust fitness experience.